When you want to meet your training goals and lack motivation, these accounts can help you. If they can do it, so can you. Add them to your Instagram feed and get inspired!
1. Nelson Rodrigues (@ifbbpro_nelsonrodrigues)
Nélson is the first Portuguese IFBB Pro. He is one of the most prolific and committed bodybuilders you can follow on Instagram.
2. Paulo Fernandes (@paulofernandes_ifbbpro)
Paulo Fernandes, in addition to being an IFBB PRO, is a Spartan Race athlete. He also provides training advice, training plans and specializes in physical transformations.
3. Julien Sartori (@nutrijulisartori)
Julien Sartori is a nutritionist, athlete, mother, model… among other things. On this Instagram you will find fitness, nutrition tips and real-life situations from a normal person!
4. Silvia Pegoraro (@silviapegoraro22)
Silvia is a truly inspiring Italian athlete. You may not understand what she writes but the images speak louder! On her profile you will find tips on fitness, nutrition and, sometimes, her fit romantic partner, Francesco!
5. Francesco Fasciana (@faas7)
Francesco is an Italian IFBB ElitePro athlete. On his Instagram you can find Fitness, humor and an adorable French Bulldog! He is half of a fit couple together with Silvia!